![]() National Academy of Sports Medicine (NASM) Certified Personal Trainer & Certified Nutrition CoachĮxtensive training in injury rehabilitation, stability/balance exercises, strength training, and cardiovascular improvement. In Motion Fitness Personal and Group Trainer (2022)Ģ4 Hour Fitness, Newport Beach CA, Personal Trainer (2021) Whole Body Fitness Personal Trainer (May 2022 - Present) Members and Trainers really get to know each other and work on their goals together. And it’s highly tailored and personalized. “The three-pronged approach of exercise plus nutrition combined with personal training and the support of the WBF community is the most effective method out there. “The way WBF does things is very different, very comprehensive, and it’s something you can’t get anywhere else,” said Jill. Jill has been a trainer at other gyms but was attracted to the model at Whole Body Fitness. “Of course, I can easily relate to any injury issues but also the journey to regaining fitness after set-backs.” “It’s really gratifying to share my experience and training with WBF’s Members,” continued Jill. Jill’s experience led her to pursue a career as a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Nutrition Coach. We offer Northern California's largest selection of group exercise classes. In Motion Fitness is a five acre fitness resort of pools and palm trees nestled in a luxurious Mediterranean resort setting. In Motion Fitness is truly like no other club. ![]() I did lots of research and training than used science and sports medicine to put myself back together again.” Specialties: Our dream and passion is to provide you an unparalleled fitness experience, in a comfortable resort setting with world class service. “I became fascinated with the healing process and, most importantly, injury prevention. I was really down but then decided it was up to me to get my life back,” said Jill. With all that going on, it’s not surprising that I had lots of injuries to overcome!”īut it was a major snowboarding accident in her early twenties that changed Jill’s life. I’ve been involved in martial arts and boxing since I was nine years old. “Lots of team sports – volleyball, track, soccer, snowboarding, and surf teams. “I grew up very athletic and really into fitness,” said Jill. ![]() Born in Southern California, Jill and her military family moved all over the state during her formative years. ![]()
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